• During certain seasons of life, the responsibilities we carry can feel overwhelming, caring for a loved one, navigating significant life transitions, or balancing the many demands of work, family, and personal well-being.

• Life coaching provides a supportive space focused on you. Helping you gain perspective, reconnect with your own resilience, and move forward with clarity and intention.

Lee Moreau is an ICF-certified* life coach who works with caregivers and individuals navigating demanding seasons of life. Her coaching provides a thoughtful, supportive space where clients can gain clarity, reconnect with their resilience, and move forward with intention while balancing the responsibilities they carry for others.  

Much of Lee’s work focuses on supporting caregivers, people who often provide extraordinary care and attention to loved ones while their own needs quietly move to the background. Through coaching conversations, Lee helps caregivers remain strong, grounded, and connected to themselves while navigating the emotional and practical realities of caregiving.  In addition to caregiver support, Lee also works with individuals experiencing significant life transitions or periods of increased responsibility, helping them gain perspective, build resilience, and take meaningful steps forward.  

Lee brings a compassionate, reflective approach to coaching, grounded in the belief that people often already carry the strength they need, they simply benefit from a space where that strength can be recognized, encouraged and supported.  She is the creator of The Caregiver Up-Spiral™, a framework that encourages caregivers to move from isolation and exhaustion toward connection, permission, strength, and direction.

* ICF (International Coaching Federation) is recognized as the gold standard for coaching credentialing, backed by its strong ethical standards and code of conduct

6-Week Coaching Partnership

• Focused support for clarity and immediate next steps

• 3 one-on-one coaching sessions (60 minutes each)

• Designed for short-term clarity and support

• Ideal for navigating a specific challenge or transition

• Investment: $500

12-Week Coaching Partnership

• Ongoing support for deeper reflection and sustained progress

• 6 one-on-one coaching sessions (60 minutes each)

• Provides space for deeper exploration and continued support

• Ideal for caregivers and individuals in extended demanding seasons

• Investment: $900 * (client favorite for ongoing support)

Focused on YOU.

Support Through Coaching Partnerships.

Speaking Engagements and Workshops available upon request.

• Use contact form below or call 804-460-9260

Testimonials

"Coach Lee employed active listening, goal setting and accountability checks that were highly effective in helping me achieve results. She took time to understand my unique situation and needs, tailoring the coaching sessions accordingly.  This made the process feel incredibly supportive and relevant. I wholeheartedly recommend Coach Lee to anyone seeking a life coach.  She is knowledgeable, compassionate, and truly dedicated to helping clients succeed." from T.K.

"I can’t recommend Lee enough. I came into our sessions feeling completely stuck after a recent layoff, unmotivated, unsure about returning to corporate, and even hesitant to put myself out there on LinkedIn. I was also going back and forth on whether to start my own business. Lee helped me work through all of that, both the practical next steps and the mindset blocks I didn’t even realize were holding me back. Together, we put a clear plan in place, including how to approach LinkedIn in a way that felt authentic to me...I feel like myself again—motivated, clear, and ready to move forward." from C.T.

“Lee took the time to provide thoughtful guidance, honest feedback, and support through challenges. Her coaching helped shape how I approach leadership, decision-making, and developing others on my team. Lee encouraged growth by challenging me to think strategically, take ownership, and continuously improve, creating an environment where learning and development were always supported.
She taught me a ‘People-first’ mindset. Always emphasizing the importance of the human element in leadership showing genuine care for people, understanding individual perspectives, and ensuring decisions considered both business outcomes and the well being of the team. Her belief in my potential played a major role in my professional development.” from M.M.

“Working with Lee early in my career fundamentally shaped how I think as a marketer. Her passion for the guest experience was contagious.  She made it clear that behind every data point, campaign, or program was a real person whose experience mattered. That consumer-first mindset has stayed with me through every role I’ve held since. She didn’t just teach me loyalty marketing, she taught me what loyalty to people actually means.” from F.L.